We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
Dr. Christie implemented a lot of what he learned from The Modern Desk Jockey in 2017 and looking to increase his health and fitness even more in 2018.