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The Modern Desk Jockey

We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
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Feb 26, 2018

Dr. Court Vreeland details how you are losing sleep at night and why it is not as hard as you thing to fix it. Your health is counting on it!

You can read the full article here: https://www.healthfitchiro.com/episode-83-blue-light-disrupts-sleep-fixable/

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