Brandon Olin is an ergonomics at Movility and he provides the desk jockey with great strategies to decrease the strain you place on your body when you sit at a desk for a living.
For more information, visit our website at http://moderndeskjockey.com
Dr. Kevin Christie provides tips on how to set your monitor, keyboard, and mouse optimally to help prevent the strain on the body that is commonly caused.
Be sure to listen to the first part of this short series where I talk about fitting yourself to your chair and desk: https://www.healthfitcorpwell.com/episode-67-fit-chair-desk
Amanda Heisman knows there is more than just what to eat when it comes to optimal nutrition. Getting to the root cause of why you are eating the way you do is what will sustain long-term healthy habits.
For more information, visit http://ModernDeskJockey.com
Dr. Christie instructs you how to fit yourself to your chair, then to your desk and lastly the ground for optimal ergonomics.
This is the foundation of setting up your overall workstation ergonomics.
For more information, visit http://moderndeskjockey.com