Dr. Court Vreeland details how you are losing sleep at night and why it is not as hard as you thing to fix it. Your health is counting on it!
You can read the full article here: https://www.healthfitchiro.
These 4 cores stability exercises will go a long way in preventing low back pain and other conditions commonly caused by a week core. These exercises are safe and effective for you.
For more information, visit the show notes at http://moderndeskjockey.com
This interview with Holly Green discusses her role in our sports medicine team for this year's NFL Combine Training program and her work with Desk Jockeys too.
For more information, visit the show notes at http://moderndeskjockey.com
How should you optimize your headset, footrest, mouse, document holder, laptop and standing desk? These are key aspects of your desk that often go overlooked.
For more information, visit the show notes at http://moderndeskjockey.com