George Costanza suffered from back pain due to his huge wallet in his back pocket. It’s not just a comedic skit, it’s a real issue!

In this episode I share how sitting on your wallet causes poor posture, low back pain and pelvic issues. And, of course, an easy way to solve it.

Erick Hathorn distills out the one true indicator of work performance.

In addition, Erick provides some insights in this interview on work engagement and two can't-miss book recommendations.

Find links and all the resources mentioned in this episode at http://moderndeskjockey.com

This is how I've been drinking my coffee for 2 years. It has been a game changer for myself and many others.

The instructions can be found in the show notes at http://moderndeskjockey.com

Tell me: How do you take your coffee? Email kevin@moderndeskjockey.com

Learn 3 valuable tips to combat muscular pain at the desk as our On-Site Chiropractor, Dr. Larry Masarsky, gives you an inside look at providing on-site care at corporations.

Dr. Larry Masarsky has provided On-Site Care at our Royal Caribbean location in Miami, FL for 3 years now and has some interesting insights on the most common musculoskeletal conditions he sees the desk jockey suffering from. He provides health and wellness tips to help prevent these conditions.

Visit http://moderndeskjockey.com for more great tips and podcast episodes