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The Modern Desk Jockey

We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
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Now displaying: March, 2017
Mar 28, 2017

Upright Technologies discusses the effects of posture and how their affordable and extremely effective Upright Pro Trainer can achieve posture correction for you.

This easy-to-implement wearable is a game changer for the desk jockey.

Check out the Upright Pro at http://ModernDeskJockey.com

Mar 22, 2017

3 simple ways to integrate body preparation drills into your daily routine.

Performing the Sternum Up, Power Zone and Abdominal Brace can be applied to any movement or activity and prevent low back, spine, neck, shoulder and lower body pain and injuries.

Here are some simple ways to integrate these 3 body preparation drills into your daily routine. You can find more information at http://ModernDeskJockey.com

 

 

Mar 15, 2017

Heralded as the first computer-controlled VibrAcoustic therapy that actually trains the brain to relax, the Theracoustic VibrAcoustic Wellness System™ makes it possible for even the busiest minds to achieve deep levels of meditation, regardless of skill level.

Links to the system and resources mentioned in this episode, visit http://ModernDeskJockey.com

 

Mar 8, 2017

What does the NFL Combine have to do with Desk Jockeys?

Today I talk about the NFL Combine, where Top Executives, Coaching Staffs, Player Personnel Departments and Medical Personnel from all 32 NFL teams are on hand to evaluate the nation’s top college football players eligible for the upcoming NFL Draft.

For more, visit http://ModernDeskJockey.com

 

Mar 1, 2017

One of the most common causes of heel pain is Plantar Fasciitis. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, which runs across the bottom of your foot — connecting your heel bone to your toes.

For more information about staying well in your workplace, visit http://moderndeskjockey.com

 

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