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The Modern Desk Jockey

We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
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Now displaying: June, 2017
Jun 26, 2017

Inflammation is all the rage lately. And rightfully so. Research has shown that chronic inflammation is at the core of most, if not all, of the chronic diseases that affect Americans. But what about chronic pain? Could chronic joint pain, back pain, or muscle pain be caused by chronic inflammation? And can it be alleviated by changing your diet? The answer is yes.

Read the full article here: https://thevreelandclinic.wordpress.com/2017/05/26/fix-your-pain-with-your-diet

For more information for the modern Desk Jockey like you, visit http://ModernDeskJockey.com

Jun 19, 2017

An interview about the ergonomics of standing at your desk with CEO Jason McCann.

Resources mentioned in this episode can be found at https://www.healthfitcorpwell.com/episode-011-the-standing-option-with-varidesk

Jun 12, 2017

Take 15 minutes to learn how to fit a desk and computer to your current work needs. This information is vital to prevent the pain and injury from prolonged desk sitting.

FREE online 20-point self assessment here: https://www.healthfitcorpwell.com/self-assess

Jun 5, 2017

Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.

ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

These conditions all have one important thing in common: they are often a result of overused muscles.

For more desk jockey resources, visit http://healthfitcorpwell.com

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