EP Fitness On-Line is providing fitness solutions for the desk worker that is easy to implement and will hold you accountable.

Angus Burke discusses how fitness programs are great, but not the only aspect of staying healthy.

For more information, visit http://ModernDeskJockey.com

Dr. Christie lays out his strategy to help fight the negative effects that prolonged sitting at your desk can cause.

This strategy is easy to implement and effective once made a habit.

For more information, visit http://ModernDeskJockey.com

The harsh realities of sitting are well known, but what can be done to prevent them? The Desk Jockey's Manifesto outlines the solutions to implement to alleviate the aches and pain of being a desk jockey.

For more information, go to http://moderndeskjockey.com

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post-surgical. GT can help you enjoy life again.

For more, visit http://ModernDeskJockey.com