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The Modern Desk Jockey

We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
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Aug 10, 2016

In this episode we breakdown how to fit yourself to your current desk and computer.

We will give you a self-assessment to take during our episode that will steer you in the right direction.

This information is vital to prevent the pain and injury from prolonged desk sitting.

Visit http://ModernDeskJockey.com for past episodes and more information

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